Initially I was extremely sceptical about EFT. Before trying a 1 2 1 session I decided to benefit from the offer of a group session first which, much to my surprise, relieved some pain in my knee and foot. After that I decided to try 1 2 1 sessions. I have now had almost weekly sessions during the last 4 months with quite remarkable results. With Ludmila’s help I have worked on various issues – some of which are deeply rooted in various childhood experiences and which have been “troubling” me over the past and impoverishing my life, culminating in recent poor health.
During my sessions and with occasional sessions of Reiki I have looked at issues which include death, bereavement, grief, loss, as well as issues of fear of abandonment and its consequences. Together we have worked on how all these issues have affected the whole of my life. I can now recognise and accept that my work and friendships and family life have suffered as well as my own health and my mentally and emotional states. What I particularly like about Ludmila’s approach is that it is broad and she is open-minded. Her work is not purely EFT based. It involves other complementary approaches such as Nero-Linguistic Programming, Cognitive Behaviour Therapy, guided visualization, as well as the elements of psychotherapy. The combination is seriously effective.